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What do You Want in Your Meditation Room? Here’s Your Checklist

Meditation Rooms

If you could have a space in your office building where you could go to relax for a few minutes each day, sit silently or listen to calming music, would you use it?

What kind of audio would you like…nature sounds, chimes, soft music (classical, jazz or chill out)?

  • Would you like to have a guided meditation option on audio?
  • Would you bring your own MP3 player and earbuds to the room?
  • Would you like the audio to be piped in to the room or have access to individual headphones?

Would you like to have a view with windows or a dimmer room with less distraction?