What if it were as simple as finding relief? What if the answer to increased productivity and creativity or better mood and stamina isn’t caffeine or drugs or green juice? What if it’s as simple as taking a step back and into quiet.
We’re all looking for relief from our relentless thoughts…thoughts about our impending deadline, job security, the kids’ grades, our stiff shoulder, the rent or the mortgage. The non-stop hum in the background is not just our open work space or the buzz of lawn mowers, it’s also, or more so, the highway of thoughts incessantly whizzing by.
Some of us find temporary relief in the No-No trifecta of drugs, sex and alcohol. Others choose extreme exercise or dieting as a patch.