“If our office has a Meditation Room, shouldn’t we also have a Prayer Room or a chapel?”
prayer: an address (as a petition) to God or a god in word or thought
meditation: the act or process of spending time in quiet thought
Merriam-Webster may have strict definitions for prayer and meditation, but for the sake of this blog, we will more loosely use meditation as quieting the mind.
The idea behind a Meditation Room is not to introduce religion into the workplace.