How does algebra help you? Hint: It has nothing to do with math.
Equation: X + Y = Z
The variables:
X = the positive you put in
Y = the negative you put in
Z = what you get out of life (at home, at work, at school, and everywhere in between)
“A large body of research has established that having a regular meditation practice produces tangible benefits for mental and physical health.”
— Deepak Chopra
