I love to travel! I’m mindful 89% of my waking hours. I’m acutely observant of others….our differences and similarities. I’m more patient and accommodating. I’m more creative and in tune. I believe this is true of many of us when we travel…that we observe more, are more aware, more in sync, more thoughtful.
“A large body of research has established that having a regular meditation practice produces tangible benefits for mental and physical health.”
— Deepak Chopra
